INDIGENOUS
THAI FRUITS BANANA
or "Kluai"
Bananas are available all year round. The
most common varieties grown in Thailand
are:
Kluai
Hom - Fragrant Banana
Ripe fragrant bananas are a popular all-day
snack. It goes well with breakfast cereals
and is ideal for making banana fritters,
cakes and ice-cream.
Kluai
Khai - The Egg Banana
Has a thinner golden-yellow skin when ripe.
It is eaten fresh or cooked in a light syrup.
It is also popular as dried banana, candy,
or cake.
Kluai
Nam Wa
-
Sticky and sweet when ripe, Kluai Nam
Wa is valued for its high nutritional
value. It is often used in a dessert known
as Kluai Buat Chee in which slices
of banana are cooked in coconut milk. It
is also a key ingredient of steamed desserts
made with glutinous rice, or rice flour,
such as in Khao Tom Mut or Khanom
Kluai.
Kluai
Hak Mook
A cooking banana that is delicious when
roasted or grilled.
Banana
blossoms known as "Hua Plee" are used fresh
as a garnish for the famous Pad Thai
noodle dish, used in Thai salads or yam,
or eaten raw as a salad vegetable served
with chilli dips called nam prik.
DURIAN
or "Turian"
Peak season: May to August
Considered
to be the 'King of Thai Fruits', Thais prefer
a durian that is just ripe. The flesh should
be slightly soft to the touch but without
being crunchy.
Durian
is without a doubt, an acquired taste. For
the first taste of durian, Mon Tong
or the Golden Pillow Durian with its light
creamy texture is the mildest of the durians
and is widely available throughout Thailand.
Alternatively
some of the other milder options include
Durian ice-cream or Khao Nieow Turian
- Sticky Rice topped with durian meat cooked
in a coconut cream sauce, and Turian
Kuan, a preserved durian toffee, or
jams.
Kahn
Yaow or the Long-Stem Durian with firmer
yellow flesh and Chanee or Gibbon
Durian with its golden yellow flesh have
a richer and more distinctive flavour and
is much sought after by true durian connoisseurs,
although in the city, it is becoming an
increasingly rare commodity.
The
best durian is judged by the thickness of
the flesh and the size of its seed.
(The smaller the seed relative to the amount
of flesh, the better.)
Durian
ripens quickly in the hot tropical climate.
As the fruit ripens, the flesh takes on
a creamy consistency and the intensity of
the aroma increases. (Given this lingering
and at times overwhelming aroma, durian
is banned from hotel rooms, cinemas, aircraft,
limousines, coaches and vans.)
The
best durian are from the orchards of the
Eastern provinces of Thailand namely Rayong,
Trat, Prachin Buri, Chanthaburi and Surat
and Chumphon in southern Thailand.
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LANGSAT
Peak season: July to September
The
oval-shaped Langsat is native to Thailand.
Peel back the light yellowish-brown
skin to expose small, plump segments
of translucent flesh. Some contain
seeds. Perfectly ripened plump langsat
have a delicate refreshing sweet-and-sour
taste and
a fragrant aroma. Very young langsat
tend to be very sour.
It
is grown in Uttaradit Province in
Northern Thailand, Nakhon Si Thammarat,
Surat Thani, Chumphon, Trang and Songkhla
in the south.
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LONGKONG
Peak season: July to September
Of
the same family as the langsat, the
rounder longkong has thicker skin
with less sap making it easier to
peel. It is more fragrant and noticeably
sweeter. With longkong being the connoisseur's
choice, it is slightly more expensive.
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THAI
MANGO or "Ma-Muang"
Peak season: April to June All
Thai mangoes are sweet, juicy, and
fragrant, when ripe. However the "Nam
Dawk Mai" and "Ok Long" variety are
best known. They are the favourite
choices as dessert fruit or as "Mango
and Sticky (glutinous) Rice", a popular
dessert during the peak of the mango
season in the summer. |
"Ma-muang
Keow Savoey" and "Ma-muang Rat" are also
delicious as ripe mango but Thais prefer
to enjoy both of these as raw mango served
with a dry salt-and-sugar dip seasoned with
crushed chilli called prik kab kleua
or a savoury chilli dip prepared by blending
palm sugar with fish sauce heated to a caramel-like
consistency called nam pla wan.
Green
Keow Savoey is sweet and has a powdery texture,
while Ma-muang Rat is predominantly sour
with a hint of sweet.
Raw
mangoes add a more delicate sour flavour
to dishes and are featured in Thai salads
such as Yam Ma-muang and in chilli dips.
Thai
mangoes come in many other preserved forms
such as delicious mango ice-cream, or pickled
mango - Ma-muang Dong, Ma-muang Chae-Im
or dried mango, and Ma-muang Kuan.
Mangos
are a major fruit crop in Sakhon Nakhon
province in Northern Thailand, Yasothon,
Si Sa Ket and Chaiyaphum in Northeastern
Thailand, Ratchaburi and Chon Buri in Central
Thailand, and Prachin Buri in Eastern Thailand.
THAI
ORANGE or "Som"
Peak season:
September to February for the tangerine
or "Som Keow Wan"
September to November for the Sweet Orange
Fresh
Thai tangerines have a highly aromatic thin
greenish-yellow peel and are refreshingly
sweet when ripe, perfect when served as
fresh fruit or as a juice or cocktail mixer.
To make the most of its delicate refreshing
taste, oranges are served in a very light
syrup on crushed ice.
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POMELO
or "Som O"
Peak season: August to November
Native
to Thailand and Southeast Asia, pomelo
is the Asian equivalent of grapefruit,
but significantly larger in size.
The green peel is aromatic. |
The
sweet and juicy champagne pink flesh of
Som O Thong Dee or Brilliant Gold
Pomelo and the virtually translucent and
crisper flesh of Som O Khao Hom or
Fragrant Rice Pomelo are considered to be
the best of Thai pomelo.
Because
of its light tangy flavour, Som O Khao Hom
adds a delicate harmonious flavour to Thai
salads or yam.
Pomelo
is grown in the orchards of the lower North
and Central region, particularly in Nakhon
Pathom province, and in the provinces of
Surat Thani and Trang in Southern Thailand.
TROPICAL
FRUITS GROWN IN THAILAND
CARAMBOLA
STAR-FRUIT or "Ma Feung"
Peak season: October to December
The
star-shaped carambola is not a native species
but is grown throughout Thailand. Ripe star-fruit
is sweet and juicy with a hint of sour making
star-fruit excellent for quenching thirst.
It is often served as a refreshing fruit
juice. It can also be served in slices with
a dry salt-and-granulated sugar dip seasoned
with crushed chilli called prik kaab
kleua, or with a savoury chilli dip
prepared with palm sugar and fish sauce
heated to a caramel-like consistency called
nam pla wan.
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CUSTARD
APPLE or "Noi-Nha"
Peak season: June to September
The
soft white pulpy flesh of ripe custard
apple is intensely sweet and can be
scooped out with a spoon with relative
ease. The seeds can be separated from
the flesh with a spoon or knife. Ripened
custard apple flesh can be blended
with coconut milk to make a light,
delicious ice-cream. |
GRAPE
or "Aa-Ngoon"
Grapes are available all year round but
are at their best between April and September
The provinces of Ratchaburi, Nakhon Pathom
and Samut Sakhon are known for their
grapes.
GUAVA
or "Farang"
The word "farang" in Thai means foreigner
and gives it away that guava is not a native
species. Indigenous to tropical America,
it was brought into the kingdom by traders
in the 17th century. Guava is
grown primarily in the Central Plains and
is available all year round.
Crunchy
raw guava is served with a dry salt-and-granulated
sugar dip seasoned with crushed chilli called
prik kab kleua or a savoury chilli
dip prepared by blending palm sugar with
fish sauce heated to a caramel-like consistency
called nam pla wan.
The
creative use of guava is gaining popularity
and is frequently used as an alternative
to papaya in Som Tam - the papaya
salad and in Thai salads or yam.
JACKFRUIT
or "Kanoon"
Peak season: January to May
Jackfruit
becomes sweeter as it ripens. When served
chilled, the chewy flesh has a crunchier
texture to it.
Given
its natural sweetness and fragrance, jackfruit
is often used as a topping to enhance a
wide range of Thai desserts such as a rich
traditional home-made coconut ice-cream,
Ruam Mitr - a light dessert with
young coconut meat, an assortment of cooked
strips of rice flour, syrup and a dash of
coconut milk topped with shaved ice, or
Jackfruit served with Sticky Rice, plain
and simple. Deep-fried jackfruit is also
a popular snack and dessert. Jackfruit ice-cream
is gaining popularity.
A
versatile fruit, every part of the jackfruit
is edible and leaves, flowers and seeds
are featured in savoury dishes such as curries
or served with nam prik chilli dips.
The
provinces of Chonburi, Uttaradit, Nakhon
Ratchasima are famous for their jackfruit.
JUJUBE
or "Put-Sa"
Peak season: February to September
Put-sa
(or jujube) is oval-shaped and green. The
outer peel gradually turns into a light
golden yellow as it ripens. Like freshly-picked
Golden Delicious apple, its flesh is crisp
and crunchy. To offset the slightly tart
taste of fresh jujube, the entire fruit
is dipped into a dry salt-and-granulated
sugar dip seasoned with crushed chilli.
Put-sa
is pickled in light brine and served with
the salt-and-sugar dip, preserved in syrup,
candied, dried or baked. It is a popular
garnish as it can be easily carved into
dainty leaf or floral shapes.
It
is grown in the provinces of the Central
Plains particularly in Pichit and Sukhothai.
LONGAN
or "Lam Yai"
Peak season: June to August
Longan
has a thin brittle olive-brown outer shell
that is easy to crack open.
In the Bieow Keow variety commonly
found in fruit stalls, markets and supermarkets,
the smooth translucent flesh that surrounds
the round black seed is juicier and exceptionally
sweet. In the See Chompoo variety,
the light champagne pink flesh is noticeably
crisp.
Longan
is usually eaten fresh but is also popular
when served as a dessert called Khao
Nieow Lam Yai - a fragrant rice pudding
cooked in coconut milk. Dried longan is
double-boiled and served as a refreshing
Chinese-style tea, hot or with crushed ice.
Canned longan is simply served with crushed
ice.
Grown
in the Northern provinces of Chiang Mai
and Lamphun, Longan is exported fresh, canned
and dried to Europe, the United States and
Asia.
LYCHEES
or "Lin Chee"
Peak season: April to June
Prime
grade fresh lychees are large in size with
a thicker bright red skin. Lychees with
thick, succulent flesh surrounding a relatively
small seed, such as in the "Hong Huai" and
"Chakrapat" (Emperor lychees), are considered
to be the best quality. These are predominantly
sweet. However for those who prefer flavourful
lychees with a sharper taste, look out for
oval-shaped lychees with brittle skin. These
are sweet and slightly sour.
There
is tremendous worldwide demand for this
exotic dessert fruit and Thai lychees are
one of Thailand's leading economic crops
ranking high on the list of top exports
shipped to all corners of the globe in a
variety of forms - fresh, dried, frozen,
and canned, as well as lychee juice or wine.
Lychees are primarily grown in the Central
Plains and in Northern Thailand.
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MANGOSTEEN
or "Mungkoot"
Peak season: May to August or September
Considered
to be the "Queen of Tropical Fruits",
there are five or six small segments
of white flesh contained within the
hard, dark reddish purple outer shell.
When ripe, the outer shell yields
to slight pressure and cracks easily
to reveal the soft, white flesh with
a refreshing sweet and tangy taste.
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To
avoid crushing the delicate flesh within,
it is best to make a continuous clean cut
around the circumference by turning the
mangosteen clockwise or counter-clockwise
through the dark beetroot-coloured pith
but without cutting through the flesh.
PAPAYA
or "Malakaw"
Papaya
grows all over Thailand and is available
all year round but ideal conditions in the
provinces of Southwest Thailand namely Chumphon,
Ratchaburi and Prachuab Khiri Khan, it is
cultivated on a large scale as an economic
crop.
It
is widely consumed as fresh fruit but is
also featured in Thai cuisine in dishes
such as the Papaya Salad - Som Tam,
a light curry without coconut milk called
Kaeng Som, or boiled and served with
nam prik, a chilli dip.
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PINEAPPLE
or "Sapparote"
Peak season: April to June and December
and January
There
are two distinct varieties of pineapple
grown in Thailand. An extremely sweet
and succulent pineapple with softer
lemon-yellow pulp called the Siracha
pineapple and a crunchy pineapple
with a delicate sweet taste. A pinch
of salt is often rubbed into freshly
cut pineapple to offset its bite.
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The
Siracha and Phuket pineapples flourish in
the South in the provinces of Surat Thani
and Hua Hin. A new variety of miniature
Phuket pineapples are now grown at The Royal
Project experimental agricultural stations
in northern Thailand.
Thailand
is one of Southeast Asia's largest producer
and exporter of pineapples in the form of
canned pineapple and juice. Excess pineapple
is also sun-dried, and processed into jams,
chewy toffee and candy.
As fragrant pineapple adds natural sweetness
and contributes to the harmony of flavours
that is the distinctive quality of Thai
cuisine, it is commonly used as a flavouring
or garnish in savoury dishes, for example,
pineapple curries such as Kaeng Sapparote,
Saow Nam or Khao Ob Sapparote - Rice Baked
in Pineapple.
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RAMBUTAN
or "Ngoh"
Peak Peak season: May to September
In
Thailand, there are two varieties
of rambutan, a fruit with a thick
and hairy outer skin. "Ngoh Rong Rian"
has sweet, succulent flesh that clings
to the seed, while the oval-shaped
Si Chompoo, the "pink" rambutan, has
crisp, white flesh that comes off
the seed easily. |
Rambutan
orchards are commonly found in Chanthaburi
and the provinces of the South.
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SAPODILLA
or "Lamoot"
Peak Peak season: September to December
Chon Buri, Nakhon Si Thammarat, Sukhothai,
Nakhon Sawan
While
oval-shaped Sapodilla is a dessert
fruit that resembles Kiwi Fruit in
its external appearance, it has smooth
brownish skin instead. Sapodilla that
is just ripe is slightly soft to the
touch and is easily peeled with a
knife. The caramel brown Sapodilla
flesh is fragrant, honey-flavoured,
slightly gritty and somewhat crisp.
As it ripens further, Sapodilla becomes
extremely sweet and increasingly juicy.
Some say it tastes like fig. When
at its best, Sapodilla is the favourite
choice for fruit-carving. |
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WATER
MELON or "Taeng Mo"
Peak season: October to March
Scooped
into balls for garnishing or served
as a refreshing snack, fruit juice,
sorbet, or salads, Thai water melons
are said to be the best in the world
in terms of its flavour and texture.
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The
variety with dark, green skin has rich red
flesh that is sweet and juicy, and crisp
when well-chilled. Its texture is slightly
gritty. The variety with light green skin
and alternating dark stripes has sweet,
juicy yellow flesh. Given the thickness
of its skin, water melons are frequently
featured in fruit-carving.
Little
goes to waste, Kaeng Som Taeng Mo Lek,
a light sweet-and-sour hot soup prepared
with young melon and served with a side
dish of deep-fried dried freshwater fish
pounded into a coarse, crunchy powder, offers
a tasty alternative to the thicker coconut
curries. Dried melon kernels are also a
popular snack and appetizer.
Water
melons are grown in the provinces of Roi
Et, Yasothon, Ratchaburi and Samut Sakhon.
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YOUNG
COCONUT or "Mapraow Onn"
Peak Peak season: September to December
Chon Buri, Nakhon Si Thammarat, Sukhothai,
Nakhon Sawan
Available
all year round, the cool light refreshing
juice of fresh young coconuts is a
popular "Welcome Drink" and mixer
for exotic tropical cocktails. The
tender, white flesh is edible and
can be easily scooped out with a spoon.
It is often featured as a key ingredient
in light desserts served with crushed
or shaved ice and topped with coconut
milk. |
As
the coconut matures, the kernel becomes
solid and the flesh is grated to make coconut
cream, an integral ingredient in Thai cuisine
used as a base for curries and desserts
such as Sankhaya - Coconut Custard,
Khanom Kroke - Coconut Pancakes and
Kluai Buat Chee - banana slices cooked
in coconut milk. |